Golo.com Weight Loss Scam – The world is full of scammers. There are thousands of different scams running in every country in the world, and the Internet has just increased the number of Scams and scammers at the same time.
Every industry has scammers, but the online fitness industry is full of those scammers. It is very hard for any new person to avoid those scams because most people do not understand the basics and their requirements. You might have heard about tons of different weight-loss scams, including weight-loss pills, weight-loss belts, weight-loss water, weight-loss food, etc.
A similar thing is also happening on the Internet, where people claim to be a genuine company to provide weight loss solutions, and they eventually scam people. That is why today we are here to discuss the Golo.com Weight Loss Scam. Along with all that, we will also take a look at what the company claims and what genuine reviews are around the Internet.
What is Golo Weight Loss?
Golo Weight Loss Is a program launched by the company Golo, and they have been in the business of health and fitness for more than 13 years.
The company claims to provide weight-loss solutions with minimum diet changes and supplements. They have recently started gaining popularity due to social Advertising, and a lot of people have joined their services in the last couple of years.
As per the claims by the company, they are among the best in health and fitness. If you are also looking to lose some extra body fat or get out of a city, then you can subscribe to their monthly subscription of supplements, which is going to cost you around $50.
You will have to consume their supplement named release three times a day once you have taken your meal, and you can combine it with your diet, including exercise, to get the best results.
Why are People Calling Golo.com a Weight Loss Scam?
A huge number of people have been calling Golo.com a weight loss scam. There could be several reasons behind their claims, as they had invested time and money in their program but did not receive the results claimed by other consumers on their official website.
As you might already be aware, weight loss can be very challenging for some people who have low metabolic rates.
Health experts around the world suggest everyone combine a good calorie-deficit diet along with a workout scheduled to lose weight at a rapid speed.
At first glance, you might say it is very easy to lose weight because you just have to eat in a calendar deficit and work out regularly. No, it is not as easy as you might think because there are several concepts, including plateau.
A similar thing is also happening with Golo, and some people might be getting the results with just simple work as their metabolism allows them, while some might find it very hard to even lose a pound of weight.
Reviews of Golo.com Weight Loss Scam
Before we move ahead, Let’s first take a quick look at the reviews of Golo.com Weight Loss Scam on different platforms, including Trustpilot.
No company is going to put bad reviews on their official website, and that is why we suggest everyone not believe the reviews put by the company on their official website.
If you genuinely want to see what is happening in the company and with other customers, then you should check the third-party platforms, including Trustpilot and Yelp.
Reviews at Trustpilot
Let’s first start with the reviews at Trustpilot. For digital services, Trustpilot is among the biggest names for reviewing any business, and along their official website, Golo has an average score of 3.8 stars out of five. These 3.8 stars came from 440 reviews which might also include paid reviews by the company.
Generally, people believe if anything has more than 4.2 stars out of five in the reviews, it means that the product is very good, and anything below 4 or 3.9 is bad.
In those 440 reviews, around 70% of people believe that the products and services provided by Golo are good and they are happy with their progress. On the other hand, 15% of people believe that the products provided by the company are not up to mark and there are no visible results even after months of usage.
Most people who were not happy with the services and products provided by Golo claimed that their release supplement affected their digestive system, and they are now experiencing diarrhea and extreme stomach aches.
The second most common complaint at Trustpilot is regarding the shipment and after-sales service. People claim that once an order is placed, you might not be able to cancel it, and there might also be a huge delay in the delivery of the products.
On the other hand, there are several good reviews. People claim that they also experience some digestive issues at the start, but after they start losing weight which is their eventual goal.
We excluded all those reviews which claimed that they last more than two or three pounds a week.
Reviews at Highya
Similar to Trustpilot, Highya is another popular online review platform. It had more than 100 reviews regarding the Golo diet, and they have an overall rating of 3.3 stars out of five.
As you are already aware, everything below 3.8 stars is not up to the mark, and similar things are happening in the reviews on the platform also.
There were three major complaints similar to Trustpilot as most people are experiencing digestive issues after starting. The second problem people are facing is the delivery and after the sale, and the third is the weight loss itself.
This person named James gave a very bad review and mentioned that the capsules provided by Golo are nothing but a placebo effect. James further mentioned in his review that he received a death diet booklet which can easily be found on the Internet for free of cost as the booklet requires you to eat a low-carb vegetable diet.
To be honest, James is not even wrong by 1%. Health experts around the world will suggest you go for a low-carb, high-protein diet which should also include some green vegetables, and you will start losing weight.
The Right way to Lose Weight
Before we wrap up this session, let’s take a quick look at the top tips for losing weight in the right manner. Most people do not require any supplements to lose weight at first, but you can include these supplements later in the journey.
Eat in Deficit
Every health expert in the world will suggest that you eat in a calorie deficit manner. To lose weight, you have to eat fewer calories so that your body will use the stored fat as energy, and in the end, you will experience weight loss.
There are several platforms available for mobile applications and websites where you can easily count your daily calorie intake. Health experts around the world will suggest you go for a 10 to 15% deficit.
Perform Regular Exercise
Apart from eating and calorie deficit, you should also start performing regular exercise. Exercising or weight training is going to increase the speed of your weight loss and you will experience faster weight loss with less deficit.
Initially, you can start with walking for 15 to 30 minutes regularly, and later, you can start doing a little cardio. Once you are comfortable with 15 to 30 minutes of walking and a little bit of stretching and cardio, you can introduce weight training.
Use the Right Supplement.
Yes, most health experts around the world will suggest you go for the right supplements. If you are not able to consume enough vitamins regularly, then you can start consuming multivitamins. On the other hand, people who are vegetarian or vegan can start eating whey protein.
You can also start consuming glutamine if you are not able to recover after a workout. Some people also take pre-workout to exercise. You can consult with different fitness experts before you start consuming any supplement.
The one thing you should never do is start any supplement based on just one recommendation or advertisement. A lot of people start consuming weight loss pills without even consulting with any health care provider.
Lastly, you should never try to lose more than 1.5 pounds a week as it is not a sustainable thing. People who lose weight at a faster pace are going to gain it back at a much faster pace. Crash dieting is not a solution, and you should not lose more than 1.5 pounds a week if you are obese.
Why do people Golo a Weight Loss Scam?
Weight loss can be a very challenging thing for some people who are not metabolically blessed. Your metabolic rate is what you are going to be when it comes to body composition. People with higher metabolic rates are always going to be skinny, while people with lower metabolic rates are going to be overweight or out of shape. Most people try to find shortcuts like Golo Weight Loss and decrease size when they fail to achieve the results.