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Our goal is to deliver the highest caliber content that educates our readers and empowers them to take healthy actions. When a reader alerts us to a potential issue with our content, such as incomplete, inaccurate, outdated, unclear, or contradictory information, we take action. Our editorial and medical teams research the feedback, determine the opportunities for improvement, and republish our content with necessary revisions. For sponsorship and advertising opportunities with SKREC, please see our Media Advertising page. Your privacy is important to us. We may place any information you provide to us via this website on servers located in countries outside of the EU. If you do not agree to such placement, please do not provide the information. If you have questions, contact [email protected] SKREC is a digital publisher and does not offer personal health or medical advice. If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center. You should consult your healthcare provider before starting any nutrition, diet, exercise, fitness, medical, or wellness program.